A Journey in Stanzas, Advice, and Ideas. Your mind is not your enemy. It is your oldest companion. In today’s world of endless noise, pressure, and distraction, many of us treat our minds harshly forcing, criticizing,  or silencing them. 
 
Be Kind To Your Mind invites you to take a different path, one of gentleness, renewal, and inner sovereignty. This unique book blends poetic stanzas, practical advice, and fresh metaphors to guide you through ten landscapes of the mind.